About FORWARD

  • FORWARD  is a free, self-guided content hub exclusively for women who want to age optimally.
  • FORWARD’s evidence-based knowledge foundation empowers women towards optimal healthspan and thriving throughout the peri/menopausal stages of life.
  • We celebrate and embrace the perennial seasons & cycles in ways that sustainably drive your health forward.
  •  FORWARD  is intended to serve as an introduction and gateway to your continued OnBerry optimization experiences, including the community-enhanced paid subscription called FORWARD+.
join us today

Who it's for

  • FORWARD is geared towards women who are on the menopausal spectrum, including: perimenopausal, menopausal, and post-menopausal stages of life.
  • FORWARD is exclusively for women who want to age optimally.
  • FORWARD is a great place to try out OnBerry’s content experience if you’re new to our community. And, it’s a great way to enhance any existing OnBerry program membership.

How to join

FORWARD is free to join

Join us today

Subscription Terms

This is a free subscription.
You may cancel or upgrade anytime.

Upgrade to FORWARD+

  • We’d love nothing more than to have you join us in the monthly subscription upgrade called FORWARD+.
  • FORWARD+ is a monthly, online subscription for OnBerry’s community of women who want to age optimally.
  • It offers a community-enhanced version of FORWARD that includes many value-added perks, live events, guest speakers, deeper educational dives, and discount offers.
get the full details here

Add a HEALTH COACHING MONTHLY MEMBERSHIP

Streamline your health optimization progress with a Health Coaching Monthly Membership! Gain clear direction, develop a strategic plan with personalized steps, strengthen your motivation, overcome obstacles, and be supported along the way. Your health coach tailors the experience to fit your unique needs, ensuring a smooth and effective path to better health.

get the full details here

Who is OnBerry

OnBerry is a woman-owned health optimization company led by a diverse team of women who are dedicated experts in the field of anti-aging, menopause, and precision medicine. Together, we are on a mission to share the leading-edge science on healthspan through:
‍
• Educational content
• Implementation support
• Community engagement
• 1:1 personalized services

Bottomline

We distill the newest evidence-based information about optimal health into applicable structures while creating a container of community and 1:1 support options.

Our promise to you

We consistently strive to optimize ourselves individually and as a team, as well as the content, support, engagement, and services that we deliver to you.

Have questions?

Drop us a line to ask a question or request to speak with one of our coaches.
Contact us

Frequently asked questions

Who is the program for?

OnBerry’s FORWARD & FORWARD+ communities are geared towards women who are on the menopausal spectrum, including: perimenopausal, menopausal, and post-menopausal stages of life.  Both communities offer content exclusively for women who want to age optimally. FORWARD is a great place to try out OnBerry’s content experience if you’re new to our community. And, it’s a great way to enhance any existing OnBerry program membership. While FORWARD+ is a great way to dive deeper into expanded content, as well as live engagement with virtual community events, guest speakers, and the like. Your FORWARD+ membership comes with many enhancement perks that you won't want to miss!

Will my health insurance or FSA/HSA pay for this program?

At this time, OnBerry programs are paid out-of-pocket only. If cost is a concern, we encourage you to consider this program and the long term health benefits that are possible as an investment in your current and future health. Statistics show that medical expenses more than double between ages 70 and 90, primarily due to a decrease in healthspan and the onset of age-related disease. It’s clear that aging with a greater healthspan has a priceless value, especially if it means that you’re able to remain active, healthy, and engaged in life.

What if I want 1:1 support?

Streamline your health optimization progress with a Health Coaching Monthly Membership! Your health coach will tailor your experience to your individual needs in order to set you on an efficient and effective optimization path.
‍Get all the details here

What do you mean by “Bio-Optimization"?

Bio-optimization is a data-driven approach to making personalized health improvements based on biomarkers (like DNA and bloodwork), and leveraging other data that is trackable with wearable devices (such as continuous glucose monitors, or movement, sleep, heart data and more).

Join our email list

Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.

Angie Buonassisi

FOUNDER & CEO

After her personal challenges with perimenopause, Angie dedicated herself to learning about anti-aging and root-cause precision medicine. Her goal is to bring health optimization to Canadians through her online platform called OnBerry.