

The problem and the solution
The problem
Medicine and social perspectives have yet to catch up on the newest research available around women’s health.
The solution
Providing evidence-based, women-specific education and implementation systems that empower you to take personalized action to move your health optimization FORWARD.
Typical benefits of this work
- Reduce/slow biological age
- Improve overall healthspan
- Improve body composition, build & maintain muscle, reduce fat
- Nutritional guidelines specific to women
- Movement guidelines specific to women


What you get
Education
- E-Book
- Monthly Videos
Community
- 1x/Month Group Meetup
- Chat community
Resources
- Worksheets
- Planners
- Recipes
Optional Services
- 1:1 Coaching (optional add-on)
Discounts
- Lontreau - Canada
- Oura Ring

How it works
Getting Started
- Subscribe to the community
- Create your profile in our private network
- Check your messages in the community portal
- Add the monthly events to your digital calendar
- Say “Hello” in the group chat
- Watch the introductory overview
Monthly Participation
- Enjoy new content as it rolls out monthly
- Join us monthly for the lunch & learn online meetup
- Do Your Homework! Get the most out of this experience by using the tactical worksheets to execute your personalized optimization plan.
Other Perks
- Purchase 1:1 Coaching support as an add-on service
- Indulge in discounts to Lontreau products

How to join
Join anytime!
$99 CAD +tax per month
Billed monthly
Unsubscribe anytime
Who is OnBerry
OnBerry is a woman-owned health optimization company led by a diverse team who are dedicated experts in the field of anti-aging, menopause, and precision medicine. Together, we are on a mission to share the leading-edge science on healthspan through
• Educational content
• Implementation support
• Community engagement
• 1:1 personalized services
Bottomline
We distill the newest evidence-based information about optimal health into applicable structures while creating a container of community and 1:1 support options.
Our promise to you
We consistently strive to optimize ourselves individually and as a team, as well as the content, support, engagement, and services that we deliver to you.
Have questions?


Frequently asked questions
Who is the program for?
Will my health insurance or FSA/HSA pay for this program?
What if I want 1:1 support?
Get all the details here.
What do you mean by “Bio-Optimization"?
